Conversion Calculator

Amount of nutrients in 100 g (grams) of Alcoholic beverage, beer, light.

Nutrient	Amount and Unit	Percentage
Water	94.88 g	94.88%
Energy (calorie)	29 kcal
Energy (joule)	123 kJ
Protein	0.24 g	0.24%
Total lipid (fat)	0 g
Ash	0.09 g	0.09%
Carbohydrate, by difference	1.64 g	1.64%
Fiber, total dietary	0 g
Sugars, total	0.09 g	0.09%
Sucrose	0 g
Glucose (dextrose)	0.09 g	0.09%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	4 mg
Iron, Fe	0.03 mg
Magnesium, Mg	5 mg
Phosphorus, P	12 mg	0.01%
Potassium, K	21 mg	0.02%
Sodium, Na	4 mg
Zinc, Zn	0.01 mg
Copper, Cu	0.006 mg
Manganese, Mn	0.006 mg
Selenium, Se	0.4 µg
Fluoride, F	45.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.005 mg
Riboflavin	0.015 mg
Niacin	0.391 mg
Pantothenic acid	0.03 mg
Vitamin B-6	0.034 mg
Folate, total	6 µg
Folic acid	0 µg
Folate, food	6 µg
Folate, DFE	6 µg
Choline, total	8.8 mg	0.01%
Vitamin B-12	0.02 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	0 µg
Dihydrophylloquinone	0 µg
Fatty acids, total saturated	0 g
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0 g
18:0 octadecanoic, stearic fatty acid	0 g
Fatty acids, total monounsaturated	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	0 g
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0 g
18:2 undifferentiated	0 g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0 g
Threonine	0 g
Isoleucine	0 g
Leucine	0 g
Lysine	0 g
Methionine	0 g
Cystine	0 g
Phenylalanine	0 g
Tyrosine	0 g
Valine	0 g
Arginine	0 g
Histidine	0 g
Alanine	0.01 g	0.01%
Aspartic acid	0.013 g	0.01%
Glutamic acid	0.039 g	0.04%
Glycine	0.011 g	0.01%
Proline	0.029 g	0.03%
Serine	0 g
Alcohol, ethyl	3.1 g	3.1%
Caffeine	0 mg
Theobromine	0 mg